Very often we start with one notion while expressing it and it then ourselves online takes shape of something tasteless. Your circle on online messengers depends on feeds from you so consistently posting content of a particular theme will give structure to your identity.
Today, stories are a common feature of any online messenger, Whatsapp, Facebook messenger is to name a few. Uploading stories regularly reestablishes your online presence with the idle contacts.
Your display picture as well as your user handles, for example, kik usernames should reflect the identity you want to put forward online.
Online friends base their reaction on what comes on the screen. Once you have gained traction with a loyal friend base, introducing variety in the content that you share is advisable. Whether it is sharing a media file in a group or engaging in one on one communication, diversity in what you share is naturally more attractive.
Touch topics that even remotely interest you, ranging from nature to politics. You never know, what you find banal, might pique somebody else’s interest. Popularity comes unannounced.
We have to keep in mind that with the consolidation of networking sites and instant messaging, they now are one or the same. This gives us a platform to be more vocal about our thoughts, so always make it a routine to appear in feeds if you are focusing on popularity.
An average user’s friend list contains people with diverse taste and presently all formats of unobjectionable content are acknowledged on sites and messengers. Try vlogs, sketches, compositions or even fascinating pictures, they all are exquisite content which is shared widely. Tag more people in your posts and use trending hashtags to notify them when you share something.
Give people something they will like about you, and popularity shall follow.
When an enterprise or an individual aims at gaining online popularity, generally with the intent of monetization, paid boosts are advised in such cases. Usually opted with the motive of advertising and generating traffic on a webpage, there are optimization services available that will accelerate the rate at which you appear online to other users.
Search optimizers integrates your content with popular searches so that your user handle shows up more often when people search for related topics. They use special algorithms to establish a demographic based impression of your content. This will require you to constantly engage your audience, as communication is key when it comes to utilize all the paid impressions that you have created.
We are in the age of the internet. Today, you can become an expert in any field of endeavor if you have the internet access accompanied with a mindset that is bent on going deep to unravel what lies behind the façade. In this business of real estate, there are some top secrets that the broker will want to keep to himself. They will never reveal that to you; in the first place, such top secrets are some of the reasons why you pay them to get the job done.
An Empty Home Will Be Counter-Productive
Many people believe that emptying their home before the sale will give more value to the home. There are two schools of thought here, and both of them got it wrong. One school of thought believes that they will make extra bucks from the sales if they empty it of the essentials that make the home. The other school of thought believes that when the client sees the big space in the home with virtually everything empty, it will make them pay more for space; it is a wrong permutation. Your agent may not tell you this when you leave the equipment in place; you will get more value in the home.
Kitchens Don’t Sell Homes
It is a wrong approach to undertake a huge remodel of your kitchen with the mindset that such will jack up the asking price of the home. That is far from the reality of things in this business as we buy any home. It is only a chance event. If you are lucky and the prospective buyer likes the taste of the kitchen, then you can get more; aside from that, no dime will be added to the value of the home. No agent will tell you that.
On The Issue Of Mortgage
The normal practice, for now, is to go for a mortgage when you want to purchase a home. However, you will be better off with your cash in your hands. When you have your cash with you, you are king. The real agent will not tell you that have your cash with you is a better option; their main goal is to get you committed one way or the other; it is none of their business how you end up sourcing for the funds.
Staging Your Home Before Sale Makes the Big Difference
Stuffing your apartment with all your essentials before the sale will not work out the magic you desired. At the same time, your home should not be empty when you intend to undertake the business of we buy any home. So, what is the best approach to take? Do not expect a real estate agent to tell this secret because it is not part of their brief; you need to employ the service of a stager who will do the magic. The problem may be as mild as poor lighting or a view that is not ideal. When such issues are taken care of, then you should expect a much better bargain.
We know that CBD oil is extracted from the cannabis plant. A cannabis plant contains a total of about 113 cannabinoids of which two components matter the most, namely- Tetrahydrocannabinol (THC) and Cannabidiol (CBD). Based on these two cannabinoids the properties of the oil can be determined. The quality of the CBD oil can be best determined by the amount of CBD and THC present in the sample. Why the amount matters while choosing the best CBD oil can be clearly seen once we know the nature, chemical, physical and biological aspect of both the components.
It acts like the cannabinoid chemical produced naturally by the body. Cannabinoid receptors are found in those areas of the brain which are linked with properties like- thinking, pleasure, pleasure, co-ordination and time perception. When THC is consumed or taken in the body, it gets attached to those receptors, it activates them which affects the above mentioned properties and this is the feeling which is termed as being high, which is the psychoactive property of it. THC stimulates the brain cell to release dopamine which is called the happiness hormone, which is why it becomes addictive. It also interferes with the information processing of the hippocampus, the memory forming part of the brain. As a result, it causes hallucination, change in thinking and also delusion.
THC is found in the resin secreted by the glands of the Cannabis indica plant. It is found in the reproductive organs of the plant. When THC is exposed to air it changes its composition to cannabinol.
CBD is a phytocannabinoid, because it is formed by de-carboxylation the carboxylic acids, which are present in it when inside the plant. It is devoid of the psychoactive property i.e. it does not give the feeling of being high, but it associated with analgesic, anti-inflammatory, antineoplastic and chemo preventive activities. One of the most important activities it performs is that it inhibits cancer cell invasion and prevents metastasis. It is anti-addictive and this property is displayed due to its protective effect on stress and neurotoxicity. Besides being anti addictive due to this action it also has the effect of anti-depressant, anxiolytic and neuro-protective.
Determination of the quality of the oil based on CBD and THC
Now that the functioning of both the components is known, it can be estimated that how the presence of these two compounds will determine the quality of the CBD oil.
THC has psychoactive property while CBD do not have. Instead CBD blocks the psychoactive property of the THC and reduces the feeling of getting high and also getting addicted to it.
Till date the oil extracted contains both the components and elimination of one of the component cannot be done, but the amount of presence can be altered. From the nature, chemical, and biological aspect it is seen that the oil can be best as a medicine if the amount of CBD is more than THC. Because THC has lots of side effects, like-
- Getting high or the psychoactive property.
- Getting addictive with the sample.
- Having a feeling of hallucination, delusion, etc.
- Affecting the memory
But CBD has no such side effects; instead it is able to block the properties of THC. And due to the properties of CBD, the CBD oil is not only limited to the treatment of cancer but also has extended for the treatment of various other diseases, like- anxiety, depression, high blood pressure, insomnia, constipation, etc.
In UK CBD oil is taken as oral mucosal spray, the name oil in it may be misleading. The best CBD oil can be obtained if it contains higher amount of CBD and lower amount of THC. Plant Hemp is known to be used to produce one of the best qualities of CBD oil as it contains only about 0.5% THC by weight.
Keeping Mac clean is a priority task for many software users. Everyone who has a Mac tries for different software programs which can clean their Mac’s hard drive. You want a feature which can enable it to work faster than before.
There are several products available in the market. But, you might be confused to sort out most suitable one for yourself. Is not it? Then we will suggest you MacKeeper which is a most popular software program for Apple users.
But, there are controversies related to MacKeeper. There were data leakage reports due to some wrong server configuration which landed MacKeeper in court too. But, you want to check MacKeeper reviews before buying it. People tend to think after reading reviews that it would do great harm than support to their system. Controversies are several around this software security system like its aggressive marketing pop-ups, overestimation of security threats which it calculates for your Mac and some of the data leakage.
Yet, it has some of the best features in cybersecurity world. First is a right security should work with great speed that is provided by MacKeeper. But, if you are not expert in security, it will make you struggle hard to install the software and run it properly. Another thing is the security system should be easy to use with a simple interface which is also provided by MacKeeper. Besides, it is safe to download.
But, MacKeeper has many advantages too. Somehow, if you are able to run it smartly, it has many features to clean your Mac. An important feature which helps in cleaning your hard drive and removing files is File Shredder. It allows you to delete old, unwanted, and duplicate files. It helps you to remove unnecessary language packs and binaries. It clears your cache and deletes log files. It also has optimization feature which allows you to uninstall the unused software. It can help you keep all of your important applications updated. Above all, it is single software which can help you diagnose any problems which might be slowing down your Mac. So, think before directly concluding from MacKeeper Review.
War games and shooting games are a fantasy to all of us. Those of us who managed to make it a reality have been able to do so due to the airsoft pistols. Airsoft pistols are available in multitudes of models like semi-automatic, automatic and manual cocking. You can even choose to fulfill your fantasy of firing a submachine gun or a long range sniper rifle. Gas powered and spring powered pistols are commonly found in airsoft pistol ranges. Electric automatic guns are also available for those who wish to use it. These can also be used to hone your shooting skills through target practice. They even offer authentic recoil and look and feel of a real pistol. These pistols fire pellets instead of bullets. You can buy the best airsoft BBs in most of the online websites. This article lists the best pellets which you can buy for less than $50.
Elite Force AirSoft BIO BBs
This is available in differing weights of 0.20g, 0.25g, 0.28g, 0.32g. All of these have a diameter of 6mm. The bottles have a count of either 2700 pieces of 5000 pieces. These are biodegradable and are highly polished. These BB’s are great for snipers and high FPS rifles. So if you are looking for BB’s which provide a good value for money, then you can look into this. They cost between $16 and 35$ for the various varieties. These come in sealable bottles which ensure that the pellets are maintained in an airtight environment. They get degraded within 180 days once discarded. It is necessary to store the pellets in an airtight jar to ensure that they have a maximum shelf life.
Crosman AirSoft 5,000 ct.
These are made for 0.24 caliber pistols and have a diameter of 6mm. They come in bottles with 5000 pieces each. These cost around $15 for each box. Each pellet weights 0.20g and is suitable for all rifles accepting this weight. These BB’s can produce with greater impact and much better accuracy than the other pellets. They are great for marathon practice sessions and target practices. These are also a good choice of pellets for beginners and intermediate players. The only major downside of these pellets is that they are not biodegradable, unlike a lot of other pellets. If you are very environmentally conscious, you may want to skip this box.
Hemoglobin levels, Blood Platelet count, Cholesterol levels are the least of what a blood test can reveal about you and your health. A drop of blood from your fingertip can say a lot about you. Don’t be shocked to know that it can reveal your biological age, can check out if you’re depressed or having mood swings lately and a way lot more than this! Check out for a few surprising things that a blood test can say about you below.
Find Your True Age!
Chronological age refers to the number of years a person has lived, based on the date of birth. On the other hand, Biological age tells how old you really are based on your body conditions and internal systems by comparing it to a general group of people of your age. If you’re are fit and have healthy habits like going for regular walks and doing exercises in your daily regime, even if you’re chronologically 50 years old, your blood might give your biological age around 45-48. Smoking, drinking, a high BMI and regular consumption of sugar-sweetened beverages will add up a few numbers to your biological age making you old. A blood sample of around 1000 people is used to model the protein level and types which in turn is used to compare with your blood giving you the biological age.
Are you dehydrated? Ask your blood!
Dehydration is generally not considered a big disease by many people and most people forget to drink water or other fluids at regular intervals which are required by our body for its undisturbed functioning. Dehydration stresses out your heart, reduces your clear thinking capability and increases fatigue. The level of electrolytes such a sodium and potassium in your blood can easily tell if you’re dehydrated and can also inform about how well your kidneys are functioning.
Need synthetic urine for a urine test? You can get more info on U pass synthetic urine here.
Beat The Blues!
Mood swings are generally common across people when they have had a bad day at work or encountered a petty fight with their partner. Depression and a temporary bad feel are different and a certain brain chemical, which is also present in the blood, can detect the depression in a person. Longer is the sadness, higher is the possibility of you ranking low on your happiness hormones. Your blood can help the doctors identify depression easily who can help you with immediate medication for a speedy recovery.
These are a few of the many surprising things that a blood test can reveal which we wouldn’t even have thought of. Knowing all this, don’t we feel there’s some magic in our body which leaves us awestruck by its nature and the creation?
Imagine you have a website which either states some important content or is a business website. You may be wondering how to improve sales or visibility to the users. Search engine optimization is how you can do it. Apart from the usual drill of choosing catchy titles, using appropriate metadata and title, you also need to be concerned about the click-through rates. Click through rate is an important factor for the various search engine algorithms to rank your web page high and thereby increase your overall visibility. Google AdWords and other such technology use factors like user engagement rates to determine the visibility of an ad. So how can you improve your visibility not just on a temporary basis but on a sustained basis? Here are 4 ways you can do it easily using Google.
Use your Google search console to identify pages with low CTR. Do not make any changes to pages with a good click-through rate. Improve and optimize the pages with below average rates. Prioritise these pages, so that they can improve on their CTR ranking.
Use a lot of emotional adjectives to improve your click-through rates. Keywords which express feelings of anger, sadness, happiness, etc. need to be used along with your other keywords. This will improve click rates drastically. This will give you an edge over other people and will also help with your conversion rates.
Work to improve other metrics as well. This will improve your chance of long-term standing in terms of better rankings. Time on site, bounce rate are some of the important factors to be considered. Check how long a user is engaged in your site. This needs to be a considered as a factor for Google to improve your rankings. Google can predict the conversion rates based on such signals. So make sure to have catchy content to engage your customers or readers.
Use ads to market your webpage digitally. Facebook and other such sites show ads on a corner of their pages. Use paid ads to propagate your website. This will prompt new users to know about your business and for existing users, it will tempt them to click through and buy something. This will drastically improve your click-through rates. Don’t fret! The paid ads are not very costly. You can spend less than 50$ a day and still get high click-through rates. You can look up Melbourne SEO services to help you out on this.
There are a couple of reasons why people want to renovate their homes. One, some want to move out and sell their house. Second, some want to have a furnished house. But regardless of the reason, there’s one thing in common, which is everyone wants a qualified contractor.
The right home renovation company will help you out beyond measure. In fact, once you find the right Oakville contractors, you should not be worried about the amount of work that needs to be done.
Besides, there are also some benefits of getting the right home renovation company. Here are some of those benefits.
The moment you hire a home renovation company, you have already agreed on the quality of work you want. In fact, before approaching them, you have done your research. So, you expect high-quality work.
But you haven’t, then you will be disappointed. High-quality work and going to an extra mile is what reputable companies are known for. You do not have to nag them around or push them to fix this or that. In fact, they will exceed all your expectations. Bear in mind, all you have to do to get such a company is research.
Reputable home renovation companies have at the back of their mind the idea of having many people hiring them. And this is quite true. If you had a pie chart and look at customer retention and attraction, high quality companies have very high figures.
The thing is, they do their level best to ensure you have a good time working with them. From their customer services, to how fast they work on your home and the amount of money they charge you, they are well aware you will still come back to hire them later.
Reputable companies will always have qualified personnel. People who have experience and expertise in renovating your home. The same is true with those who companies that lack qualified personnel.
They might even destroy your house more than renovate. In fact, qualified companies always have several professionals to help you out. If you have any questions concerning anything, such companies are a safe haven. Bear in mind, your house value depends on their work. By doing quality work, your house value appreciates and vice versa.
These are just but a few benefits of getting the right home renovation company. Feel free to check a couple of companies before choosing an Oakville contractor you like.
The moment police have issued a warrant for your arrest, they are building a case on you. All they want is to get some evidence, go through some lie detector test and lock you up. Keep in mind, they are professionals and thus have undergone all polygraph training needed for this to happen.
But what happens if they issue a warrant for your arrest? Should you try to escape or do you turn yourself in? What should you tell them?
First things first, whenever you receive a warrant, always turn yourself in. Do not wait for the police to pick you up because if they do things will be ugly. Not only will they plot to ensure you are locked up for a long time but also they will find ways to harass you throughout these processes. In addition, failing to turn yourself in is an indication that you might be guilty of the accusation.
But before turning yourself, try to do the following
Interact With A Lawyer
The first thing to do before turning yourself is talk to a lawyer. Get some professional who can help you out by arranging your ‘turning-yourself-in process.’ Create time to meet with a lawyer who has some experience in this. Get someone who can help you make a plan of release before you turn yourself in.
Once you’re done, turn yourself in. It is advisable that you list the names and numbers of friends and families who can be willing to be a surety for you. But do not come with a personal car or belongings to the station. This will make it harder for you to get them if you are not released.
But You Should be Careful that The Police Do not Mistreat You
Lack of knowledge of the law has painful consequences and since you cannot memorize it all, you need a lawyer to fill you in on some of the things that the police should not do. The police are allowed to only do two things:
- Let you go
- Present you to a lawyer
However, they do not have any responsibilities of asking you questions. This is because, once they do, they will be breaking some law and if you are not aware, you might be intimidated. In addition, ensure you remain silent throughout the hearing.
If you wish to have a baby with in vitro fertilization and use a surrogate mother, in Europe, you will unlikely fail. Not because there are not healthy people, the problem is in legality.
Despite the fact that EU leading countries such as Germany, France, Italy, Spain think that they are liberal, still, surrogacy is illegal there. Big European nations deny the progress regarding surrogacy and in vitro fertilization. Again, small countries could be more progressive than Germany or France. In small European countries such as Ukraine and Georgia, surrogacy is legal. Local governments in that countries already agreed that surrogacy is progress and they should help couples without children.
Some couples may have problems related to Uterus, sperm or eggs. Surrogacy and in vitro fertilization is the rescue for this kind of couples or single parents. Keep in mind that IVF clinic can be found in few countries in EU because of big nations make it illegal.
In the heart of EU, Belgium is very strict when we talk about the surrogacy. Commercial surrogacy is illegal, but legally they approved altruistic surrogacy. That’s the type of surrogacy when surrogate mother is not waiting for financial gains. During altruistic surrogacy, intended parents are covering the fees of a healthy pregnancy and medical treatment. A surrogate mother is doing it because she helps couples with pregnancy problems.
Ukraine is one of the most progressive countries in Europe. In Ukraine, surrogacy is fully legal from 2002. First surrogate Ukrainian citizen was born first in 1991. Everything happened in Ukraine’s big city Kharkov, and the little child “Katy” was born. Today, in the country you can use both types of surrogacy – traditional and gestational. Surrogate mothers can have both intentions – financial gains and doing surrogacy only for an altruistic reason. Lawyers are thoroughly trained before starting a practice in this industry. According to Ukrainian court decisions, rights of intended parents are in safe hands. By the local law of the country, surrogate mothers have no rights on the child.
It’s a tiny country in Europe. We have chosen it because traditional and gestation surrogacy is legal there. Georgia has an agreement with EU about different aspects, but as it seems Georgians are far ahead leading European countries. In Georgia, the surrogate mother can participate in surrogacy and carry a pregnancy with the intention of financial gain.
Despite the strict policy of EU, little European countries try to stay ahead of progress.
If you own a business it is essential that you own the right type of safe to protect business valuables. Many business owners actually need to own multiple safes. Security safe lockers is essential for business owners can include drop safes, file cabinet safes, gun safes, computer safes and in some cases even high security or vault safes.
These safes help business owners protect things like cash, confidential documents, security guns, computer equipment and other business valuables. Owning the right type of safe for your business can give business owners peace of mind. Here is a closer look at the different types of safes that business owners should consider.
Drop safes or depositories are extremely important for business owners who take in cash on a daily basis and have multiple employees who manage cash during the day. These types are set up so that your employees can, at designated times during the day, deposit cash that has been taken in. Once the cash has been dropped in, only you or another designated person, like your manager for example, will have access. Access is generally through a secure door on the side of the safe. The most common type of drop safe is shaped similar to a mailbox drop. These types are most commonly found in retail stores and other cash business operations.
Fire Resistant Safes
Fire Resistant File Cabinet safes are also very common in certain businesses. These safes work almost exactly like a regular filing cabinet and in fact, looking at one you would most likely not know the difference. They are a great place to store any confidential or critical business paperwork. They are most often purchased by service businesses like doctors, lawyers, accountants, etc. These safes provide protection from theft, fire and sometimes even water.
Laptop and computer equipment safes are becoming increasing popular in the work place. Computer equipment and laptops are an easy hit for burglars. Protecting backup drives, thumb drives laptop and other computer accessories is critical. Most of these types come with fire and water protection. It is always a good idea to have back up disks or drives of any important documentation.
Finally, high security safes are another type of safe that businesses should consider if they have a number of confidential documents to protect or valuables. These safes are the best on the market, made from the highest end quality materials to provide ultimate theft protection.
When you tend to suffer from the harmful effects of infertility, and you’re looking to find out ways in which you would be able to get pregnant, it is important for you to think about IVF. In vitro fertilization or IVF happens to be one of the best treatments that can help you to get pregnant within the shortest time possible. Of course, there is a great deal of discomfort which accompanies the process, and at the end of the day, you would have a lot of drugs inserted into your body. However, all of that would be negligible, given the fact that you would be able to get pregnant, which is something that you probably have wanted for quite a while.
There are a lot of people that simply do not want to look into IVF, due to the cost factor. Of course, as a person, it is important for you to pursue a process that does not make you bankrupt. Moreover, IVF has also got a huge advantage over all the other methods, whereby the process takes place in a lab, and there is a guarantee that fertilization has happened before the insertion of the egg in the ovary. So, most of the people that fail when it comes to IVF treatment are those people that are infertile, or have complications that are not able to help them get pregnant.
Considering the fact that you have been diagnosed with the help of a medical professional, it is important for you to contact the nearest IVF fertility clinics and find out the cost (ivf options and costs) and all the other necessary factors which help you to decide about going for that particular treatment. You need to pursue the ambition of getting pregnant; you have to find out a process that will enable you to do so. Since you are unable to get pregnant naturally, it is now time for you to do so with the help of scientific methods.
There are also situations in which people face a tremendous amount of discomfort when it comes to having sexual intercourse with their partner. Instead of having to worry about the pain associated with sexual intercourse and getting pregnant, they can make use of IVF treatment and do the same. Furthermore, it will not only be a wonderful way for them to bring their own children into this world, but they would be all the more pleased at the result. There are unavoidable circumstances associated with the pregnancy of people, and IVF will be able to take care of those issues without having to worry about any type of problems.
As the chill of winter excites the nose and freezes the toes, the Yuletide season offers rich opportunities to share favorite recipes and acts of kindness. Yet, depression and stress attest to the fact that it can be quite a challenge to have so much fun!
Identify Seasonal Stress
Stress reactions to the season can be alleviated greatly by identifying some of your ghosts of Christmas past and present. This might help in decorating your very own ghost of Christmas future so it can become an angel of sweet memories to be with the season for years.
Depression can be close by when a person needs to deal with some grief. This is a good time of year to allow yourself whatever feelings you may experience. Self-acceptance can aid in letting bad feelings go.
Plan a Christmas Survival Strategy
Planning is both hope and faith personified, and isn’t that what Christmas is about? Light a candle. Stoke the fire. Put your feet up and write down a plan for a warm and seasonal brew of activities you really want to do as well as plenty of quieter times with no guilt for the choices made. Maybe it is time to start new and calmer approaches to your Christmas traditions.
Organize Holiday Expectations
One ghost to conquer is our expectations, which can doom any festive occasion. Expect life in December to include both positive and negative, as does life in other months. Flat tires and scraped knees happen. Try adding a festive bandaid.
Relaxing our expectations of perfection can allow us to see the shine of life’s tinsel in both the struggles and the huggles. (Listen carefully to Charlie Brown. He knows a lot about Murphy’s Law, and life!)
Opt out of Competitiveness
Another ghost of Christmas past to confront is materialism and the need to buy and do what everyone else does. There are no rules about gifts. It is not necessary or even helpful to go one up on last year’s gifts. Be courageous. Stand up and show (don’t just tell) family and friends that it really is the thought that counts.
Stay within a Christmas Budget
It is often the less expensive but well thought-out gifts that people treasure the most. Consider gathering family members to bake up goodies as gifts. Memories of such shared times often last for years in the minds of your family members. Try sitting down and writing a personal note to someone expressing feelings you’ve never mentioned but would want to say at some time in your life.
Look honestly at your finances. A modest gift certificate with a promise to shop together after Christmas can work for some people on your list. Take a thermos of spiced tea or hot chocolate to a senior and stay to enjoy the shared occasion.
As you make your gift list, don’t limit yourself to the stores. Families can go to a busy relative or friend’s house and trim their front yard for the winter, or perform a similar task. Such times of family closeness are often cherished by the children for years. Some families teach their children the lessons of giving by giving blood or serving holiday food. The choices are endless, and are not always found at the mall.
Schedule Relaxing Moments
Serve up some calm thoughts over a cup of your favorite coffee or tea. Reflect on events of past Christmases which had personal meaning. Let go of bad experiences and say no to stressors. Make positive choices and let them decorate your heart. Let those moments of memory instruct you while setting priorities. Then design a schedule allowing for both spaces and spontaneity. Some of these calm moments of togetherness can yield gains in learning during the holidays.
Let Christmas be about joy. Remember neither Baby Jesus nor Santa should be asked to do it all. Happiness is your job. Don’t look for happiness as a result. Choose it as a method.
Put happiness on the top of your Christmas list. Bake up a batch for yourself and plenty to share. Your family and friends will find it refreshing. It might even remind them that Christmas spirit is about a birth of an idea, of a hope. This year give birth to joy. The world needs all it can get.